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Easy Roasted Delicata Squash

By Brianna Simmons ยท Published: November 16, 2022 ยท Updated: September 27, 2025

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Sometimes itโ€™s the sides that really make the meal, especially when you have something thatโ€™s delicious and simple to make. Delicata squash is sweet and velvety with rich caramel notes once baked in the oven and is one of the easiest vegetable side dishes you can make. This recipe for easyย Roastedย Delicata Squashย is sure to become your favorite fall side dish.

roasted delicata squash

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What is Delicata Squash?

Delicata squash ( also known as peanut squash, sweet potato squash or Bohemian squash) is a small winter squash thatโ€™s similar to acorn squash but easier to eat. Delicata squash has an edible skin that doesnโ€™t need to be peeled making preparation very easy. Delicata is creamy and incredibly sweet and requires little more than a little olive oil, salt and pepper to really shine. Delicious on itโ€™s own delicata is also a great addition to any fall salad ( like my Kale and Apple Salad or Fennel and Apple Salad.

Ingredients for Roasted Delicata Squash

  • Delicata Squash
  • Olive oil
  • Kosher salt
  • Black pepper

Variations and Cooking Tips

  • For a Mexican flare stir together 1/2 teaspoon each of smoked paprika and cumin along with the salt and pepper and then toss your squash rings with the spices
  • For a sweeter version stir together ย 1/2 teaspoon of cinnamon and nutmeg with salt and pepper to coat the squash rings before baking
  • Drizzle the cookied squash with maple syrup after baking for a side that almost tastes like dessert

How to Make Roasted Delicata Squash

Easy Roasted Delicata Squash
Easy Roasted Delicata Squash
Easy Roasted Delicata Squash

To prepare delicata squash start by cutting off the stem and root ends (I recommend having a good quality knife like this chef’s knife) and then cutting the squash in half lengthwise. Remove the seeds using a spoon or an ice cream scoop, then slice into half moons roughly 1-1.5 inches wide.

Preheat the oven to 375 degrees. Place the squash rings on baking sheet , toss with olive oil then sprinkle with kosher salt and black pepper. Bake for 30-35 minutes or until the squash rings are soft and slightly golden. Serve as desired.

Easy Roasted Delicata Squash

What to Serve with Delicata Squash

Delicata squash are a versatile and delicious side dish that you can serve with a quick weeknight dinner or as part of your Thanksgiving menu. Serve roasted delicata squash with Apricot Glazed Ham, Spatchcock Turkey with Dry Brine ,Maple Mustard Salmon or Pan Roasted Chicken Thighs with Mushrooms.

If you like this Roasted Delicata Squash be sure to take a look at some of my other recipes.

Butternut Squash and Mushroom Risotto

Savory Mashed Sweet Potatoes

Maple Roasted Carrots

Pumpkin Polenta with Sage

Honey Roasted Parsnips

Easy Roasted Delicata Squash  Pinterest Image

If you make this Easy Roasted Delicata Squash recipe please be sure to leave a comment and/or give this recipe a Five Star rating! Be sure to follow me onย Youtube,ย Facebookย andย Pinterestย for my latest recipes. Also, if you do make this recipe please tag me onย Instagram, Iโ€™d love to see what you guys are making!

Easy Roasted Delicata Squash

Easy Roasted Delicata Squash

This delicata squash recipe is a delicious vegetable side dish perfect for any fall meal. Learn how to make this easy roasted delicata squash recipe at home.
5 from 58 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 35 minutes mins
Total Time 40 minutes mins
Course Dinner, Side Dish
Cuisine American
Servings 4

Equipment

  • 1 Baking Sheet
  • 1 large chef's knife

Ingredients
  

  • 2 medium delicata squash
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt or to taste
  • 1/2 teaspoon black pepper or to taste

Instructions
 

  • Preheat oven to 375 degrees.
  • Cut the delicata squash in half lengthwise and scoop out the seeds. Slice into half moons about 1-1.5 inches wide.
  • Place the delicata squash slices on a baking sheet, toss with olive oil then sprinkle each side with salt and pepper.
  • Bake for 30-35 minutes or until soft and slightly golden. Serve as desired.
Keyword fall recipes, fall side dish, healthy side dish, squash recipes

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