A girl can never have too many smoothie recipes as far as I’m concerned. Smoothies are quick, healthy and a great way to get in your daily servings of fruit and veggies. This smoothie uses fruit ( no added sugars or artificial sweeteners in sight ) and some Greek yogurt for some creaminess and a boost of protein. With just four ingredients this Cherry Ginger Smoothie with Greek Yogurt is a snap to make and a healthy start to your day.
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Smoothies are great for breakfast or a snack and can be whipped up in no time. This Cherry Ginger Smoothie with Greek Yogurt is healthy and uses only four ingredients (heck, three of the ingredients are listed in the name) that are all easily found at your local supermarket. Utilizing frozen cherries means you can make this smoothie all year round with no pitting needed.
All of the ingredients in this smoothie, aside from being delicious, have a lot going for them nutritionally. Greek yogurt is packed with protein, probiotics and calcium. Cherries are high in antioxidants and polyphenols, both of which are excellent for heart health. Ginger is also loaded with antioxidants and can help ward off symptoms of nausea. Last, but certainly not least, pineapple is rich in Vitamin C and has enzymes that aid in digestion. With so much to offer healthwise this cherry ginger smoothie is also super tasty to boot making it a great option for picky eaters (both kids and adults) to get some quality nutrition.
How to Make a Smoothie
This smoothie is a cinch to make, and thanks to the creamy texture from Greek yogurt you don’t need to add ice. Also, I use pineapple in most of my smoothies because it tastes amazing and its natural sweetness eliminates the need for any additional sweeteners. Pop all of the ingredients in a blender ( I absolutely adore this blender but this blender is also a great option), dial it up to medium high speed and blend until everything is all mixed together. Feel free to add some of your favorite supplements like protein powder, fiber, collagen or chia seeds. This recipe makes one 16 oz serving (perfect for a quick breakfast) or 2 8 oz smoothies (snack or small child sized).
If you like this Cherry Ginger Smoothie with Greek Yogurt be sure to take a look at some of my other recipes!
Easy Homemade Granola with Cranberries and Pecans
Easy Vegan Creamy Curried Lentil Soup
Whole Wheat Buttermilk Strawberry Muffins
Butternut Squash Quiche with Goat Cheese and Rosemary
If you make this Cherry Ginger Smoothie with Greek Yogurt please be sure to leave a comment and/or give this recipe a rating! Be sure to follow me on Facebook and Pinterest for my latest recipes. Also, if you do make this recipe please tag me on Instagram, I’d love to see what you guys are making!
Cherry Ginger Smoothie with Greek Yogurt
Equipment
- Blender
Ingredients
- 1 cup Greek Yogurt
- 1/2 cup frozen cherries
- 1/2 cup pineapple chunks
- 1/2-1 tsp grated fresh ginger
Instructions
- Place all ingredients in a blender and process at medium to high speed until smooth.
- Pour into a glass or divide into 2 glasses.
Notes
- This recipe makes 1 16 oz serving for a meal or 2 8 oz servings as a snack.
- You can add your favorite supplements such as fiber, protein powder, collagen or chia seeds for an added nutritional boost.
Jane says
I love smoothies and this one looks delicious 🤤 I will make this at home. Thanks for sharing the recipe.
Brianna says
My pleasure, I hope you like it!
Lindsay Fuce says
These sound so good, I love all things cherry! I need to try it out.
Carrie Ann says
Cherries, pineapple, and ginger? Yum! I love that this smoothie is so healthy and combines some of my favorite flavors 😀
Biana says
Looks delicious and so healthy! I love that there is no added sugar in this recipe.
Lillie says
Both delicious and nutritious! The ginger really takes it to the next level. Scrumptious!
Maricruz says
Hi! Love smoothies, in summer they’re my favourite lunch ever. My husband will freeze fruit bites and make the most amazing smoothies with those!
Michelle Frank | Flipped-Out Food says
I’ve been slow to jump on the smoothie train, but I love the simplicity of this smoothie. It combines some of my favorite flavors, so I had to try it!
Tammy says
Can I use flaxseed in these smoothies?
Brianna says
You certainly can 🙂