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Cheesy Cauliflower Rice Skillet with Sausage

Cheesy Cauliflower Rice Skillet with Sausage

Get your daily dose of veggies in with the Italian cauliflower rice skillet with Italian sausage and topped with melted cheese.
4 from 1 vote
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine American, Italian
Servings 4

Equipment

  • Large Skillet
  • Oven

Ingredients
  

  • 2 tbsp olive oil
  • 1 pound chicken sausage
  • 8 oz portobello mushrooms quartered or sliced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 4 cups cauliflower rice
  • 28 oz crushed tomatoes strained
  • 2 cups shredded mozzarella
  • salt and pepper to taste

Instructions
 

  • Preheat your broiler on high.
  • Remove casing from sausage and cut into bite sized pieces. In a large skillet heat olive oil over medium heat and brown the sausage.
  • Add mushrooms, dried oregano and dried basil to the pan. Saute the mushrooms for 4-5 minutes until the mushrooms have browned and released some liquid.
  • Add cauliflower rice, strained tomatoes, salt and pepper to the pan. Stir to combine everything and cook for 5 minutes for the cauliflower rice mixture to be heated through.
  • Top the cauliflower rice and sausage with mozzarella cheese. Place the skillet in the oven and broil until golden brown and bubbly.
Keyword cauliflower rice, chicken, gluten free, quick recipe
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